{"id":29,"count":0,"description":"Stir-frying is the most typical Chinese cooking technique. Ingredients are quickly tossed over high heat. It locks in freshness and crispness with little oil. Fast and efficient, it suits meat and vegetables well. It creates rich and balanced flavors, widely used in daily meals and banquets.","link":"https:\/\/80cn.com\/?cat=29","name":"Stir-frying","slug":"stir-frying","taxonomy":"category","parent":28,"meta":[],"_links":{"self":[{"href":"https:\/\/80cn.com\/index.php?rest_route=\/wp\/v2\/categories\/29","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/80cn.com\/index.php?rest_route=\/wp\/v2\/categories"}],"about":[{"href":"https:\/\/80cn.com\/index.php?rest_route=\/wp\/v2\/taxonomies\/category"}],"up":[{"embeddable":true,"href":"https:\/\/80cn.com\/index.php?rest_route=\/wp\/v2\/categories\/28"}],"wp:post_type":[{"href":"https:\/\/80cn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fposts&categories=29"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}