{"id":30,"count":0,"description":"Steaming uses steam to cook food in a gentle way. Low in oil and healthy, it perfectly retains nutrients and original flavors. It helps food maintain complete shape and tender texture. Ideal for seafood, meat and pastries, it is a traditional healthy cooking method in Chinese cuisine.","link":"https:\/\/80cn.com\/?cat=30","name":"Steaming","slug":"steaming","taxonomy":"category","parent":28,"meta":[],"_links":{"self":[{"href":"https:\/\/80cn.com\/index.php?rest_route=\/wp\/v2\/categories\/30","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/80cn.com\/index.php?rest_route=\/wp\/v2\/categories"}],"about":[{"href":"https:\/\/80cn.com\/index.php?rest_route=\/wp\/v2\/taxonomies\/category"}],"up":[{"embeddable":true,"href":"https:\/\/80cn.com\/index.php?rest_route=\/wp\/v2\/categories\/28"}],"wp:post_type":[{"href":"https:\/\/80cn.com\/index.php?rest_route=%2Fwp%2Fv2%2Fposts&categories=30"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}